If you need a corporate wellness speaker your team will actually believe, Middy Matthews offers something rare, an honest, habit based message from a thirty year competitive athlete who is clear about what she is and is not. She is an athlete and a teacher, not a clinician, and that honesty is exactly why audiences trust her.
Your team has heard all the hacks
Employees are burned out and skeptical of wellness platitudes, and healthcare teams most of all. Another talk about morning routines and quick fixes will not land. What changes behavior is a durable, realistic frame for sustaining performance across a long career, which is precisely what thirty years of competition has taught Middy.
Habits, Not Hacks. , the keynote
Middy’s wellness keynote, Habits, Not Hacks., trades the hype for the boring, durable truth, you fall to the level of your habits, so build ones you can keep on a bad day. It covers sustainable effort, real recovery, and the practices that keep high performers in the game for decades, with honest framing about scope throughout.
Who it is for
This wellness keynote is built for healthcare teams, corporate all staff days, wellness hours and half days, and any high pressure organization that wants something more credible than a quick fix. It respects what your people already know and gives them a sustainable way to apply it to themselves.
What your team leaves with
- A simple test for telling a durable habit from a fragile hack
- Permission to treat recovery as part of the work, not a luxury
- A sustainable approach to performing hard and lasting long
- Honest, non clinical guidance they can actually trust
Formats and fee
Every booking is tailored to your event. A wellness keynote session from Middy is available as a keynote of forty five to ninety minutes, an interactive workshop of up to two hours, or a half day training, and she is glad to moderate or join a panel as well.
The speaking fee is a flat five thousand dollars, all inclusive, with travel invoiced separately at cost when an event is outside Chicago. No add ons, no surprises.
About Middy Matthews
Middy Matthews is a keynote speaker, a thirty year competitive athlete, and a top producing realtor based in Chicago. She competed in college tennis and taught the game for twelve years before building a career in real estate at Arbor Move, where she also trains new agents. She races competitive mountain bikes, from twenty four hour adventure races to two hundred mile gravel events, and she speaks to sales, leadership, student, healthcare, and athletic audiences across the country.
You do not sell. You train. And over time, the people you trained become the only pipeline you need.
Book a corporate wellness speaker
Ready to bring a corporate wellness speaker to your event? Based in Chicago and available nationwide, Middy would love to hear about your audience, your date, and your theme. Reach out at middy@arbormove.com or 773-399-9377, or visit middy.pro/ to check availability. Trained, Not Sold.